Tag Archives: guilt

Holiday Weight Management Tips | Managing Dessert!

Here is some great holiday weight management information. Don’t binge or overinduldge, gain self-control of your overeating. What are your favorite treats during the holidays? I love pecan and pumpkin pies.  It would be very easy to overindulge, especially as these two are everywhere right now!  Something I do that makes it easier to avoid […]

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